Intermittent fasting tops calorie restriction for gut health
TOPLINE: Individuals on an intermittent fasting and protein-paced (IF-P) diet had fewer gastrointestinal symptoms and increased diversity in gut microbiota […]
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TOPLINE: Individuals on an intermittent fasting and protein-paced (IF-P) diet had fewer gastrointestinal symptoms and increased diversity in gut microbiota […]